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Better late than never! Taking up running in my 60th year.

The positive changes blog of a novice runner.

Mark O'Loughlin

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Who am I?

My name is Mark O'Loughlin.

I'm 59 years old, and  been overweight for years. 

Inevitably it caught up with me and a visit to the doc established I was  pre-diabetic. Apparently there are a lot of us out there, many completely unaware. I was told to 'sort myself out' or I would likely progress to  type 2 diabetes within 18 months!

Well, this blog records my efforts to reverse or delay that prognosis, and hopefully motivate others finding themselves in a similar position.

It's also a celebration of a sport I never saw myself participating in, let alone enjoying.....long distance running!

Half Marathons Entered
 

Dorney Lake 4th Oct 2025     02:40:19

Newport 19th April 2026        02:21:08

Swansea 7th June 2026         02:12:28

Battersea 18th July 2026

Chepstow 15th August 2026

Cheltenham 20th Sept 2026

Cardiff 4th October 2026

Victoria Park 10th January 2027

Lisbon 7th March 2027

Berlin 4th April 2027

RUNNING CHRONICLES

LET'S CONNECT

Reach Out

Have a question, suggestion, or just want to share your running story? I would love to hear from you! Your feedback is invaluable and helps foster a vibrant running community.

READ RUN JOURNAL

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